AuthorDr. Rashel TahzibCategory, DifficultyIntermediate
Pumpkin Cranberry Muffins
Yields1 Serving
Prep Time30 minsCook Time35 minsTotal Time1 hr 5 mins
 ½ cup coconut flour
 ½ tsp sea salt
 ¼ tsp baking soda
 1 tbsp pumpkin pie spice
 6 eggs
 ¼ cup pumpkin purée
 ½ cup melted coconut oil
 1 tsp vanilla extract
 pure maple syrup
 ½ cup fresh cranberries

Preheat oven to 350° F.


In a medium bowl, whisk together dry ingredients (coconut flour, sea salt, baking soda, and pumpkin pie spice). Set aside.


In a large bowl, beat together the eggs, pumpkin purée, melted coconut oil, vanilla extract, and maple syrup.


Add dry ingredients to wet ingredients and stir until well combined. Gently fold in cranberries.


Pour batter into a 12-count muffin tin that is either lined with muffin cups or sprayed with cooking spray, and bake for 35 minutes.


Recipe from IFM