Calm and Clear


Get the extra edge when it comes to brain power, memory, concentration, focus, and relaxation with Calm and Clear. Calm and Clear features 150 mg of non-soy, sunflower-sourced phosphatidylserine (PS) Phosphatidylserine is a nutrient that is essential for supporting the optimal functioning of our brains. Stress can get the best of us especially when dealing with ongoing life demands. Anxiety may even creep in making it harder to have optimal focus and concentration that might in turn decrease your productivity, exactly what you may not want in turn creating more stress. Relaxed and Focus kit has your back! Not only can it support a sense of relaxation and calm but it nourishes brain cells and promotes focus, memory and concentration in your relaxed state. What else can we ask for right? Well, my Focused & Relaxed Kit also supports adrenal health, cortisol balance and your hormones giving you that extra edge for more success.


Calm and Clear

  • Supports Relaxed Mood
  • Promotes Relaxation and
  • Supports Restorative Sleep
  • Increases Stress Resiliency and Supports Healthy Cortisol levels
  • Supports Optimal Brain Function
  • Promotes Healthy Memory, Focus, and Concentration
  • Supports a Calm Focused State
  • Facilitates Hormone Balance As Affected By Rigorous Physical Exercise
  • Curbs The Fight or Fight Response and High Cortisol
  • Supports Health Testosterone Levels

Calm and Clear supports brain function, memory, concentration and sense of calm and focus.

Especially in todays world, there are many reasons that we may need added support for a calm focused state. Wether it be the constant demands of chronic daily stresses that modern life demands bring, or the fast paced life most people live having to meet many life demands including work productivity, having an edge when it comes to brain power, resiliency to stress and calm focused attention can make all the difference.  Calm and Clear features the brain supportive and nourishing nutrient phosphatidylserine (PS) especially formulated in a non-soy form, sourced from sunflower. There are no foods rich in PS, so supplementation is essential in order to increase the body’s levels of this nourishing brain nutrient.   Most formulas on the market use GMO soy derived PS.  Calm and Clear includes 150mg of non-soy, pure sunflower-sourced Phosphatidylserine (PS), so it can be easily used by anyone with soy allergy or anyone who avoids soy in their diet. 

PS in Calm and Clear also helps balance Cortisol the “fight or flight” hormone, released in high amounts in response to stressful situations.

I can’t tell you how many patients have had success curbing anxiety when they start Calm and Clear, some patients who have not had success with anti-depressants and anxiolytic drugs like SSRI’s. Thats can be because of calm and Clear’s ability to balance out the fight or flight stress driven response that can manifest in anxiety states experienced by some people.

PS in Calm and Clear supports normal healthy testosterone levels.

During intense exercise (where cortisol levels also naturally rise),  testosterone levels can decrease because high cortisol impairs the production of testosterone. 

Supporting your body with Calm and Clear helps promote healthy hormonal balance especially if you are very physically active or engage in rigorous exercise.

Calm and Clear is perfect for anyone:

  • Feels stressed or anxious due to their life demands
  • Has trouble falling asleep, has disturbed or un-refreshing sleep
  • Has difficulty with concentration or focus
  • Needs brain power support for work or deadlines
  • Wants to promote a calm, relaxed focused state in daily life
  • Wants to support their adrenal health and stress resiliency
    Wants to support and nourish their brain
  • Engages In rigorous exercise and wants to support testosterone levels
  • Wants to curb the fight or flight response


How is Calm and Clear best used?

Calm and Clear is best taken one capsule once daily.   It is important not to take Calm and Clear at bedtime, I suggest taking it no later than 4pm, or not within 4 hours of your bedtime.  Although phosphatidylserine the natural phospholipid “brain food” in Calm and Clear supports relaxation and improves sleep quality if taken at bedtime for some people it can be  stimulating in the way that it also supports brain function, and cognitive function.  It is one of my all time favorite supplements for counteracting any anxiety or stress. Remember to take it in the daytime, and over the next weeks notice improved sleep, concentration and sense of calm.

Can Calm and Clear be taken along with other Health Restore supplements?

Very high quality nutritional supplements such as Health Restore supplements generally may be taken along with other kits and supplements from the store such as along with Adrenal Optimizer kit, for further adrenal and stress resiliency support, unless you have a serious medical condition and are on particular medications that may warrant attention such as anticoagulants, blood thinners.  It is always advised by me that you speak to your health care provider first so that your entire history can be taken into consideration.

Can children benefit from Calm and Clear?

Generally if your child is over the age of 12 and normal body weight and has no serious medical conditions not taking medications such as anticoagulants they may benefit from the nutrients however it is always advised that you first speak to your pediatrician so that they can review and consider their entire health and history first before starting.

Can I use Calm and Clear if I am pregnant or nursing?

When pregnant or nursing you should always speak to your physician or health care provider before starting any supplements or medications. Although the ingredients in the Focused & Relaxed Kit are natural and herbal there is not sufficient research on their use in pregnancy.

Can I take the Sleep Refresh if I have allergies?

The ingredients in the my Health Restore Sound Sleep kit are gluten free, dairy free, corn free, egg free and yeast free.

Will I feel drowsy or groggy in the morning after taking Sleep Refresh?

Because sleep refresh is completely natural and works with your body to promote sleep and facilitate natural sense of calm and relaxation while increasing your body’s natural calming and sleep promoting hormone and neurotransmitters, it is non habit forming and does not cause morning grogginess so you can look forward to a great nights sleep and a productive and great day.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

Health Restore


Autoimmune Support


Thyroid Optimization



Calm and Clear

Directions: Take one capsule one time per day or as directed by your health care practitioner. Phosphatidylserine is best avoided near bedtime, as with any brain energizing nutrient, as it may interfere with sleep in some individuals do to increase in a state of mental focus.  Do not take within four hours of bedtime

Supplements Do Not Contain: Wheat, gluten, corn, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or preservatives.  

Cautions: Consult your healthcare practitioner prior to use. Individuals taking medication should discuss potential interactions with their healthcare practitioner. 

Calm and Clear Facts
Calm and Clear Facts

Why Buy?

When you invest in your health through Advance Health Restore products you can rest assured that you will actually know exactly what you will receive since all our products are rigorously tested and 3rd party tested and verified.   

Surprisingly, there is no FDA regulation for nutritional supplements, meaning the supplement. Industry is not regulated. This means that each manufacturer as to their good will has the responsibility to deliver quality supplements that actually contain nutrients, in the stated amounts, and are free of harmful ingredients.  Unfortunately the supplement industry is filled with low quality supplements most of which contain harmful ingredients, additives, fillers, dyes, GMO’s, and other toxins that are actually hazardous to health. The very same poor quality supplements can be packaged professionally and advertised rigorously and sold at local pharmacies, stores and online

Every supplement I carry and recommend in my store has been 3rd party tested for purity, quality, potency, and composition and received the Good Manufacturing Practices (GMP) seal. We guarantee that each of our formulas is 100% compliant with the ingredients listed on the label, meets or exceeds GMP quality standards, and undergoes rigorous testing.

Knowing this you can rest assured that what you are getting is safe, effective and nourishing and includes exactly what is stated. 

All of my Health Restore Formulas are Pharmaceutical grade, high-potency, synergistic supplements that maximize effectiveness and value.
All of my formulas are pharmaceutical grade. This means that not only has the product has been manufactured under GMP (good manufacturing practices) conditions and is safe, pure, and effective but they also contain higher amounts of nutrients and those nutrients used work synergistically together to maximize effectiveness and positive health outcomes. 

It also means that often you are getting more value for cost based on cost per unit since supplements are more potent per capsule or gram. If you look at a supplement such as my Bioactiv B Complex Supreme or Therbiotics  or Ultra Vitamin D/K 10,000 as examples you would need to take multiple capsules sometimes half a bottle of certain supplements to get the same potency.  Being that I am a physician who also applies the principles of Orthomolecular medicine to my practice, My Health Restore supplements are more potent and bioactive, using bioactive forms of vitamins whenever appropriate. The science of Orthomolecular medicine is based on using the correct forms of vitamin molecules in the correct amounts based on the body’s biochemistry.  You may not have known that vitamins have active and inactive forms and in some patients the inactive forms of the vitamins (which are the forms frequently used by most nutritional supplement companies are not only ineffective for many patients but can actually be harmful to some patients like those with the MTHFR DNA Mutation as one example. 

My Health Restore supplements are free of harmful toxic ingredients and do not contain gluten, dairy, soy, GMOs, preservatives, or dyes.  Think about it, most of you who are here take your health seriously and pay attention to the foods you eat and their ingredients avoiding toxic and inflammatory foods such as foods with dyes, preservatives, GMO’s, gluten etc.  Why should you be getting a dose of these toxic compounds in your daily supplements. Most people may not realize that toxic ingredients may even be in nutritional supplements but as discussed above and being that there is no FDA regulation this is often the case.  My products are rigorously tested and in In assuring the purity, strength, and composition of all Health Restore products each finished product has the following performed prior to releasing for distribution:

  • Label Claim Verification – Each active ingredient is verified to be no less than 100% of the amount claimed on the label.
  • Microorganisms – Must meet United States Pharmacopeia (USP), American Herbal Products Association (AHPA), and/or National Sanitation Foundation (NSF) acceptance criteria for dietary supplements.
  • Heavy Metals – Most products are required to meet USP acceptance criteria for dietary supplements. Where feasible, others must meet California’s Proposition 65 safe harbor levels.
  • Physical Characteristics – Capsule/tablet weight average and weight variation, disintegration, organoleptic testing, scoop testing, etc.
  • Reasonably Anticipated Contaminants – In certain finished products, testing is done for contaminants that have a slight possibility of ending up in the product. For example, due to the processing of pea protein and our assurance that all of our functional foods are gluten free, we test each and every lot for gluten to confirm it meets the FDA’s recently finalized definition for “gluten free.”


This level of testing IS NOT THE NORM in the nutraceutical field or supplement industry. Our testing goes BEYOND FDA REQUIREMENTS to assure you are getting the best quality supplements out there and to help assure effectiveness, quality, purity and clinical outcomes for you. 

There are a few incredibly rare exceptions where products contain trace amounts of dairy or egg because of the way they need to be formulated, however they are clearly marked on the product page and are in such low quantities that even my very sensitive patients typically have not had a reaction.

The Supplements I formulate and recommend not only have have the highest quality ingredients but the ingredients are synergistic meaning they often work together to improve effectiveness ad are in the form that is best used and absorbed by your body. 

The form vitamins or minerals come in is very important as to its effectiveness or wether or not its even absorbed by the body or able to be utilized. This is something supplement companies hope you do not know or pay attention to since most supplements and companies even ones used by some doctors, pharmacies, and popular brands are not in their bioactive or best absorbed form.  You can rest assured that my formulas are always in their most bioavailable and best absorbed form for optimal clinical improvement and outcomes.

I have personally screened and used each formulated product in my store. Not only have I assured that every Health Restore product is researched, and vigorously tested, I have personally used and clinically worked hundreds and hundreds of patients using the products and assessing and following clinical outcomes, and patient improvement, to identify which products are most effective.

Shopping is risk-free with my 15 day return guarantee. I stand behind all of the products I carry in my store. If for any reason you are not satisfied with your purchase, simply send the unused portion back to me, and we will refund your money.  Protein Bars are not returnable. 

**Please see FAQ for Applicable Exclusions 

Formulas Do Not Contain: 

Wheat, gluten, corn, yeast, soy, dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or artificial preservatives 


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