AuthorDr. Rashel TahzibCategory, DifficultyBeginner
Cashew Cream
Yields1 Serving
Prep Time20 minsCook Time2 minsTotal Time22 mins
 1 cup raw cashews
 1 cup water
 1 tsp freshly squeezed lemon juice or orange juice
 ¼ tsp sea salt
  tsp freshly ground nutmeg

Makes ≈ 3½ cups


Grind the cashews in a mini food processor or nut grinder to give them a head start in the blender. (If you have a Vita-Mix, you can skip this step.) Put the water in a blender, then add the lemon juice, salt, nutmeg, and cashews and blend until creamy smooth. This takes several minutes, but your taste buds will reap the rewards of your patience.


Reprinted from IFM Recipe from One Bite at a Time: Nourishing Recipes for Cancer Survivors and Their Friends Copyright © 2009 by Rebecca Katz with Mat Edelson, Ten Speed Press, a division of the Crown Publishing Group, Berkeley, CA.